Traveling and Eating Out

Great resources about dining out or traveling with the kids.

Careful, not all sites are monitored for accuracy. Read labels and keep in mind that there may be other food allergies or conditions that require avoiding foods. Just because a food item is safe for one individual doesn't make it safe for another.

The safest way to eat while away from home, is to bring your own food in a container. I really like the Tupperware containers, because they have so many options for air-tight, leak-proof, microwaving, and freezing. You can learn more from this website. http://my2.tupperware.com/tup-html/S/sheritemple-bio.html

Celiac Restaurant Card
http://www.alamoceliac.org/acrestaurantcard.html


Gluten-free restaurant cards - 38 languages available
http://www.celiactravel.com/restaurant-cards.html


Kinnikinnick Restaurant Card - Business card size front and back printing
http://www.kinnikinnick.com/media/pdfs/restcard.pdf